Pick the Right Guard
🦷 Teeth Night Guard Recommendation Table
| Severity | Tooth Sensitivity: Yes | Tooth Sensitivity: No |
|---|---|---|
| Very Light | Prioritize Comfort → Soft Plastic 1 mm Prioritize Durability → Hybrid 2 mm |
Prioritize Comfort → Hard Plastic 1 mm Prioritize Durability → Acrylic 1 mm |
| Light | Prioritize Comfort → Soft Plastic 1.5 mm Prioritize Durability → Hybrid 2 mm |
Prioritize Comfort → Hard Plastic 1.5 mm Prioritize Durability → Acrylic 1.5 mm |
| Moderate | Prioritize Comfort → Soft Plastic 2 mm Prioritize Durability → Hybrid 2.5 mm |
Prioritize Comfort → Hard Plastic 2 mm Prioritize Durability → Acrylic 2 mm |
| Heavy | Prioritize Comfort → Soft Plastic 3 mm Prioritize Durability → Hybrid 3 mm |
Prioritize Comfort → Hard Plastic 3 mm Prioritize Durability → Acrylic 2.5 mm |
🦩 Upper or Lower?
Nighttime → Upper Guard — Most common; suitable for any material or thickness.
Daytime → Lower Guard — Recommended with thinner Acrylic for easier speaking and comfort.